Calm - Opens mind to calm + mental peace. Hand foraged rose, hops, chamomile + lavender. Skin benefits -reduces discoloration + adds youthful glow
Center - Opens mind to intention focus + memory. Hand foraged peppermint, vanilla, lavender + marigold. Skin benefit: anti-inflammatory + clears acne.
Release - Opens mind to release mental conflict. Hand foraged marigold, verbena, bay + lavender. Skin benefit: reduces redness + smooths texture.
Add small handful of herbs to a bowl and cover with boiling water; steep for a few minutes and allow to cool slightly. Place towel over head to create a steam tent, breathe deeply for 5 - 10 minutes. Remember to relax, clear your mind and set your intention.